What if instead of comforting, teaching, and healing those around us first, we shift our focus to prioritize our own well-being above all else?
Prioritizing calls for intentionally creating space for healing and restoring - enter the SEL Integrations Zen Summit. Our evidence based approach utilizes a physical space in your building to create a calming, restful space for mindfulness and self-compassion practices. The Zen Summit provides opportunities for relaxation and sends a powerful message to your staff that their social-emotional health and well-being are worth investing in!
Elements that can be included in your Zen Summit experience*:
Breathwork for Balance
Gratitude Journaling for Resilience
Guided Somatic Relaxation Techniques
Yoga for All
Healing Art & Music
Wellness Snack Bar
*Each Zen Summit experience is tailored to your specific needs through collaboration with our SEL Integrations team. All Zen Summit elements are delivered with intentionality and rooted in educational neuroscience.